Internal Family Systems (IFS) is a neurobiologically informed, brain based therapy model that considers the mind to be made of different parts. IFS is the new paradigm that shows that humanity is inherently good and thoroughly interconnected. This allows us to shift from being ego, family, and ethno-centric to species, bio and planet centric, as Dr. Schwartz, the developer of IFS, points out.

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Within a framework of respect for your inner wisdom and a deep reverence to nature, I will guide you to an inner journey in finding your own power to healing. With its non-pathologizing approach, IFS is a loving way of relating internally (to your parts) and externally, to the people in your life.

 

As the therapeutic process unfolds, you will connect with your Self - an essence of calm, clarity, compassion, and connectedness that we all possess and that is not affected by trauma.